Weigh In record (no journal entry) for 15 May 2021
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205.8 lb
Lost so far: 20.0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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850 kcal
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Fat: 56.34g | Prot: 80.91g | Carb: 0.20g.
Lunch: Boar's Head Delicatessen Style Mustard, Kerrygold Pure Irish Butter, Boar's Head Seasoned Filet of Roast Beef, Boar's Head Vermont Cheddar Cheese (Yellow & White). more...
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losing 1.4 lb a week
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