Date started: 27 Dec 20

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 225.8 lb
28 Jul 23	210.8 lb	Reasonably Well
27 Jul 23	211.8 lb	Reasonably Well
25 Jul 23	212.2 lb	Reasonably Well
24 Jul 23	213.3 lb	Reasonably Well
17 Jul 23	213.0 lb	Reasonably Well
16 Jul 23	215.6 lb	Reasonably Well
15 Jul 23	214.6 lb	Reasonably Well
14 Jul 23	219.2 lb	Reasonably Well
09 Jun 21	198.6 lb	Reasonably Well
08 Jun 21	199.6 lb	Reasonably Well
07 Jun 21	198.8 lb	Reasonably Well
06 Jun 21	198.8 lb	Reasonably Well
05 Jun 21	198.6 lb	Reasonably Well
04 Jun 21	199.6 lb	Reasonably Well
03 Jun 21	199.2 lb	Reasonably Well
02 Jun 21	198.8 lb	Reasonably Well
01 Jun 21	199.2 lb	Reasonably Well
31 May 21	199.8 lb	Reasonably Well
30 May 21	201.6 lb	Reasonably Well
22 May 21	202.6 lb	Reasonably Well
21 May 21	202.2 lb	Reasonably Well
20 May 21	201.8 lb	Reasonably Well
19 May 21	202.8 lb	Reasonably Well
18 May 21	203.0 lb	Reasonably Well
17 May 21	204.8 lb	Reasonably Well
16 May 21	206.0 lb	Reasonably Well
15 May 21	205.8 lb	Reasonably Well
14 May 21	206.0 lb	Reasonably Well
13 May 21	206.2 lb	Reasonably Well
31 Mar 21	198.8 lb	Reasonably Well
30 Mar 21	200.0 lb	Reasonably Well
26 Mar 21	199.6 lb	Reasonably Well
25 Mar 21	199.0 lb	Reasonably Well
24 Mar 21	199.6 lb	Reasonably Well
23 Mar 21	200.3 lb	Reasonably Well
22 Mar 21	200.2 lb	Reasonably Well
21 Mar 21	200.8 lb	Reasonably Well
20 Mar 21	201.6 lb	Reasonably Well
19 Mar 21	203.2 lb	Reasonably Well
18 Mar 21	203.6 lb	Reasonably Well
17 Mar 21	202.8 lb	Reasonably Well
16 Mar 21	204.4 lb	Reasonably Well
15 Mar 21	203.8 lb	Reasonably Well
14 Mar 21	203.8 lb	Reasonably Well
10 Mar 21	202.8 lb	Reasonably Well
09 Mar 21	203.2 lb	Reasonably Well
08 Mar 21	204.4 lb	Reasonably Well
07 Mar 21	205.2 lb	Reasonably Well
06 Mar 21	204.6 lb	Reasonably Well
05 Mar 21	205.8 lb	Reasonably Well
01 Feb 21	204.2 lb	Reasonably Well
31 Jan 21	204.8 lb	Reasonably Well
30 Jan 21	203.4 lb	Reasonably Well
29 Jan 21	203.8 lb	Reasonably Well
28 Jan 21	204.0 lb	Reasonably Well
27 Jan 21	204.4 lb	Reasonably Well
26 Jan 21	205.2 lb	Reasonably Well
25 Jan 21	204.4 lb	Reasonably Well
24 Jan 21	204.8 lb	Reasonably Well
23 Jan 21	206.6 lb	Reasonably Well
22 Jan 21	206.2 lb	Reasonably Well
21 Jan 21	205.6 lb	Reasonably Well
20 Jan 21	205.6 lb	Reasonably Well
19 Jan 21	205.0 lb	Reasonably Well
18 Jan 21	204.0 lb	Reasonably Well
17 Jan 21	204.2 lb	Reasonably Well
16 Jan 21	204.8 lb	Reasonably Well
15 Jan 21	205.4 lb	Reasonably Well
14 Jan 21	205.2 lb	Reasonably Well
13 Jan 21	203.0 lb	Reasonably Well
12 Jan 21	203.4 lb	Reasonably Well
11 Jan 21	204.2 lb	Reasonably Well
10 Jan 21	203.8 lb	Reasonably Well
09 Jan 21	205.2 lb	Reasonably Well
07 Jan 21	203.8 lb	Reasonably Well
06 Jan 21	203.0 lb	Reasonably Well
05 Jan 21	202.8 lb	Reasonably Well
04 Jan 21	202.8 lb	Reasonably Well
03 Jan 21	202.8 lb	Reasonably Well
02 Jan 21	203.6 lb	Reasonably Well
01 Jan 21	206.4 lb	Reasonably Well
31 Dec 20	206.2 lb	Reasonably Well
30 Dec 20	207.0 lb	Reasonably Well
29 Dec 20	207.8 lb	Reasonably Well
28 Dec 20	209.4 lb	Reasonably Well
27 Dec 20	225.8 lb	Reasonably Well

Date started: 11 Jul 20

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 195.0 lb
13 Aug 20	188.2 lb	Reasonably Well
12 Aug 20	186.4 lb	Reasonably Well
11 Aug 20	188.0 lb	Reasonably Well
09 Aug 20	189.2 lb	Reasonably Well
08 Aug 20	187.8 lb	Reasonably Well
07 Aug 20	189.2 lb	Reasonably Well
06 Aug 20	190.2 lb	Reasonably Well
05 Aug 20	188.4 lb	Reasonably Well
04 Aug 20	190.0 lb	Reasonably Well
03 Aug 20	192.8 lb	Reasonably Well
28 Jul 20	186.0 lb	Reasonably Well
27 Jul 20	185.0 lb	Reasonably Well
26 Jul 20	187.6 lb	Reasonably Well
25 Jul 20	187.2 lb	Reasonably Well
24 Jul 20	188.0 lb	Reasonably Well
23 Jul 20	188.6 lb	Reasonably Well
22 Jul 20	191.2 lb	Reasonably Well
21 Jul 20	189.8 lb	Reasonably Well
19 Jul 20	188.8 lb	Reasonably Well
18 Jul 20	190.0 lb	Reasonably Well
16 Jul 20	191.2 lb	Reasonably Well
15 Jul 20	192.4 lb	Reasonably Well
14 Jul 20	191.0 lb	Reasonably Well
13 Jul 20	192.6 lb	Reasonably Well
12 Jul 20	194.6 lb	Reasonably Well
11 Jul 20	195.0 lb	Not Applicable