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Alright, time to get back on the wagon, and get serious! This obesity and results of how my body feels is wacked! Gotta keep trying.
Diet Calendar Entries for 07 September 2011:
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1318 kcal
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Fat: 42.82g | Prot: 50.56g | Carb: 184.77g.
Breakfast: Franz Columbia Valley Bread, Eggs, half & half, turbinado sugar, coffee. Lunch: biscuit, beets, sweet potato, Trader Joe's Multi-grain couscous. Dinner: salad, arby's beef sandwich. Snacks/Other: Honest Tea, water. more...
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2766 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Sitting - 4 hours, Housework - 7 hours, Driving - 30 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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