John10251's Journal, 25 August 2023


Diet Calendar Entry for 25 August 2023:
983 kcal Fat: 38.45g | Prot: 80.37g | Carb: 83.90g.   Breakfast: Premier Nutrition Premier Protein Cafe Latte, Publix Blueberry Mini Muffins. Lunch: Watermelon , Goats Cheese (Soft) , Kroger Deluxe American Cheese (21g), Boar's Head Ovengold Roast Breast of Turkey - Skinless, Duke's Mayonnaise. Dinner: Butter (Salted) , Great Value Corn on The Cob, Crab. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Back to Nature Classic Granola. more...

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Great!!! 
25 Aug 23 by member: -MorticiaAddams

     
 

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