| May 2024 |
| Thu 9th: |
1306 *
|
73%
|
fat: 54.49g |
| |
protein: 88.67g |
| |
carbs: 106.84g |
|
-
|
-
|
| Wed 8th: |
912 *
|
51%
|
fat: 32.35g |
| |
protein: 70.55g |
| |
carbs: 91.65g |
|
-
|
-
|
| Tue 7th: |
1668 *
|
93%
|
fat: 100.42g |
| |
protein: 96.89g |
| |
carbs: 94.68g |
|
-
|
-
|
| Mon 6th: |
620 *
|
34%
|
fat: 15.17g |
| |
protein: 86.57g |
| |
carbs: 36.20g |
|
-
|
-
|
| Sun 5th: |
1047 *
|
58%
|
fat: 59.39g |
| |
protein: 40.33g |
| |
carbs: 92.37g |
|
-
|
-
|
| Sat 4th: |
1152 *
|
64%
|
fat: 41.77g |
| |
protein: 84.70g |
| |
carbs: 108.41g |
|
-
|
-
|
| Fri 3rd: |
615 *
|
34%
|
fat: 12.89g |
| |
protein: 46.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| Thu 2nd: |
1461 *
|
81%
|
fat: 76.16g |
| |
protein: 107.47g |
| |
carbs: 84.68g |
|
-
|
-
|
| Wed 1st: |
1337 *
|
74%
|
fat: 57.04g |
| |
protein: 98.23g |
| |
carbs: 120.14g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1763 *
|
98%
|
fat: 106.14g |
| |
protein: 86.07g |
| |
carbs: 112.16g |
|
-
|
-
|
| Mon 29th: |
1253 *
|
70%
|
fat: 47.78g |
| |
protein: 99.86g |
| |
carbs: 116.37g |
|
-
|
-
|
| Sun 28th: |
1760 *
|
98%
|
fat: 71.17g |
| |
protein: 135.41g |
| |
carbs: 146.16g |
|
-
|
-
|
| Sat 27th: |
1726 *
|
96%
|
fat: 52.95g |
| |
protein: 94.47g |
| |
carbs: 133.52g |
|
-
|
-
|
| Fri 26th: |
1649 *
|
92%
|
fat: 84.97g |
| |
protein: 110.19g |
| |
carbs: 120.67g |
|
-
|
-
|
| Thu 25th: |
1402 *
|
78%
|
fat: 75.59g |
| |
protein: 108.90g |
| |
carbs: 77.78g |
|
-
|
-
|
| Wed 24th: |
1553 *
|
86%
|
fat: 72.48g |
| |
protein: 105.11g |
| |
carbs: 134.94g |
|
-
|
-
|
| Tue 23rd: |
942 *
|
52%
|
fat: 39.11g |
| |
protein: 82.26g |
| |
carbs: 65.58g |
|
-
|
-
|
| Mon 22nd: |
1061 *
|
59%
|
fat: 53.47g |
| |
protein: 78.06g |
| |
carbs: 70.51g |
|
-
|
-
|
| Sun 21st: |
1219 *
|
68%
|
fat: 51.38g |
| |
protein: 47.68g |
| |
carbs: 143.53g |
|
-
|
-
|
| Sat 20th: |
1137 *
|
63%
|
fat: 53.84g |
| |
protein: 40.68g |
| |
carbs: 129.41g |
|
-
|
-
|
