John10251's Journal, 19 June 2023


Diet Calendar Entry for 19 June 2023:
1230 kcal Fat: 49.68g | Prot: 81.08g | Carb: 120.31g.   Breakfast: Fairlife Nutrition Plan Chocolate (11.5 oz), Best Yet Mixed Berries, Kellogg's Special K Protein Cereal, Whole Milk. Dinner: Great Value Italian Cut Green Beans, Archer Farms Jasmine Cooked Rice, Market Day Meatloaf Topped with Catsup. more...

25 Supporters    Support   

Comments 
Love it  
20 Jun 23 by member: buenitabishop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



John10251's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.