John10251's Journal, 06 April 2015

Yesterday was a great holiday. It was a long day starting at 4:00am. I ate too many meals and snacks...

Diet Calendar Entries for 06 April 2015:
1528 kcal Fat: 72.50g | Prot: 96.57g | Carb: 122.38g.   Breakfast: Kroger Turkey Sausage Patties, Cooked Egg White, Fried Egg. Dinner: Red Salsa, Santitas White Corn Tortilla Chips, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Great Value Mountain Trail Mix. more...
1984 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



John10251's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.