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Left my workout shoes at home and missed my monday workout with my trainer :(. Now I have to make up a session and go to the doctor tomorrow without that extra buffer yikes.I think Im going to look into gym that I can also go to on my own time , its like paying double kinda , but I gotta do what I gotta do.
Diet Calendar Entry for 29 July 2014:
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1352 kcal
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Fat: 59.19g | Prot: 55.24g | Carb: 155.09g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Protein Meal Replacement Powder. Lunch: Salsa, Chop't White Cheddar Cheese, King Taco Carne Asada Taco. Dinner: Publix Yellow Mustard, Rouses Hot Dog Bun, Johnsonville Jalapeno & Cheddar Smoked Sausage. Snacks/Other: Reese's Crunchy Peanut Butter Cups, Minute Maid 100% Apple Juice, Powerade Fruit Punch (20 oz). more...
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