Huh, "My Weigh in Report You lost 2.5 lb (1.5 %) since you last weighed in on Sunday 20 Jul 14. At that rate it will take you about 3 months to get to your goal weight." Wow, that's positive thinking :). 2.5 lbs in 10 days is not much and not bad, but if I actually did something other than stress about everything, and this trend really does continue, in 3 months I'll really have cause for celebration! The party will be at my house without the wildfires :). New motivation setting in. Have a great weekend all.
Diet Calendar Entries for 25 July 2014:
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1295 kcal
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Fat: 38.17g | Prot: 72.06g | Carb: 139.37g.
Breakfast: Zoi Greek Yogurt Greek Vanilla Yogurt, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Stevia in The Raw (Packet), Peach. Lunch: Glaceau Vitamin Water Focus Kiwi-Strawberry, McAlister's Deli Deli Turkey on Wheat Sandwich. Dinner: Chicken Rice, Fried Floured or Breaded Fish. Snacks/Other: Barefoot Sweet Red Wine. more...
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2333 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 10 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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