John10251's Journal, 28 January 2021

Three extra large eggs, turkey sausage, ham steak and bacon...

Diet Calendar Entries for 28 January 2021:
1515 kcal Fat: 71.88g | Prot: 102.58g | Carb: 114.82g.   Breakfast: Smithfield Boneless Ham Steak, Kirkland Signature Thick Sliced Center Cut Bacon, Jimmy Dean Turkey Sausage Links, Egg. Lunch: Carnitas Skillet. Dinner: Whole Milk, Cooked Collards (Fat Added in Cooking), Red Lobster Cheddar Bay Biscuit, Melissa's Butternut Squash, Salmon Loaf. more...
2851 kcal Activities & Exercise: Calories Burned From FitBit - 24 hours. more...

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Yum! 
29 Jan 21 by member: dlackie2788
Thanks, Dlackie; I enjoyed it!!! 
29 Jan 21 by member: John10251

     
 

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