|
fat 41.2%
|
151.9 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2021:
|
865 kcal
|
Fat: 27.68g | Prot: 48.94g | Carb: 105.99g.
Breakfast: Green Peas (Frozen) , Onion Flakes , Courgette, Tesco Red Pepper, Egg. Lunch: Sainsbury's Sugar Snap Peas, Tomatoes, Mixed Salad Greens, Asda Butter Beans in Water . Dinner: The Curators Mushroom Burger, Tesco Red Pepper, Carrots , Onion Flakes , Tesco Courgette. Snacks/Other: Apples , Pumpkin Seeds, Nectarines . more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenfar's weight history
|