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Weight History
showing entries 1 to 5 of 604
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09 May 2024
fat 41.8% yesterday I baked 12 chocolate and hazelnut cookies, no egg, no flour, no fats. added 1/4 TSP chilli powder and 1/2 TSP cinnamon. really good flavour. sadly my weight has gone up again, so I really need to start walking again or do home video exercises. already did 7 minutes workout. I have some chores to finish and then go.
Weigh-in:
155.2 lb
lost so far:
0 lb
still to go:
29.5 lb
Diet followed reasonably well
add comment
gaining 7.7 lb a week
08 May 2024
fat 42.2% I have started baking this week.
I baked bread loaf on Monday and I made chickpea crackers yesterday. I have some chores this morning, still thinking what to try out today
Weigh-in:
154.1 lb
lost so far:
0 lb
still to go:
28.4 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
06 May 2024
fat 41.8% two weeks to the wedding and whatever weight I lost, I put back on again. oh well
Weigh-in:
154.5 lb
lost so far:
0 lb
still to go:
28.9 lb
Diet followed reasonably well
add comment
gaining 1.1 lb a week
22 April 2024
fat 41.7%
Weigh-in:
152.3 lb
lost so far:
0 lb
still to go:
26.7 lb
Diet followed reasonably well
add comment
losing 5.4 lb a week
20 April 2024
fat 41.7%
Weigh-in:
153.9 lb
lost so far:
0 lb
still to go:
28.2 lb
Diet followed reasonably well
add comment
gaining 9.3 lb a week
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