Draglist's Journal, 02 June 2023

Zoodles and Parmesan-crusted chicken from Noodles & Company.

Diet Calendar Entries for 02 June 2023:
2171 kcal Fat: 73.85g | Prot: 158.99g | Carb: 83.35g.   Breakfast: Coffee. Lunch: Soleil Berry Sparkling Water, Premier Nutrition High Protein Shake - Chocolate, Onions, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, Tomatoes, Ken's Steak House Light Options Raspberry Walnut Dressing, Cucumber (Peeled). Dinner: Noodles & Company Zucchini Rosa with Grilled Chicken (Regular), Red Table Wine, Fisher Deluxe Mixed Nuts, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2504 kcal Activities & Exercise: Walking (moderate) - 3/mph - 47 minutes, Fitbit - 23 hours and 13 minutes. more...

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Comments 
It looks good! 
02 Jun 23 by member: -MorticiaAddams
😋 
02 Jun 23 by member: Draglist
😋👍 
02 Jun 23 by member: LooseButtons
Hi, LB. 
02 Jun 23 by member: Draglist
Hi Draglist! I haven't been very consistent on here for a few months, hope all is still good! 👋🤝..⚖️📉👍 
03 Jun 23 by member: LooseButtons
Life is great but the diet struggle continues! 
03 Jun 23 by member: Draglist

     
 

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