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Today I got the formal offer to become an instructor at my gym!
Diet Calendar Entries for 25 February 2015:
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1096 kcal
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Fat: 19.21g | Prot: 83.59g | Carb: 154.58g.
Breakfast: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Spectrum Chia Seeds, Water. Lunch: Taco Bell Border Sauce - Fire, Skinless Chicken Breast, Mexican Lentil Soup, Mission Foods White Corn Tortilla, Fresh Lime Juice, Water. Dinner: Taco Bell Border Sauce - Mild, Taco Bell Border Sauce - Hot, Kellogg's Special K Cracker Chips - Cheddar, Kraft Simply Light Sour Cream, Taco Bell Border Sauce - Fire, Skinless Chicken Breast, Whole Foods Market Canned Black Beans (No Salt Added), Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Mission Foods White Corn Tortilla, Water. Snacks/Other: Brookside Dark Chocolate Goji with Raspberry, Honeycrisp Apples, Cinnamon, Cuties Clementines, equate Fiber Powder, Lipton Green Tea, Water. more...
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2921 kcal
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Activities & Exercise:
Fitness Training (Workout) - 34 minutes, Reading - 1 hour, Washing Dishes - 20 minutes, Showering - 15 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 51 minutes, Walking (exercise) - 3.5/mph - 1 hour, Elliptical - 15 minutes, Weight Training (moderate) - 15 minutes, Watching TV/Computer - 2 hours. more...
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