Draglist's Journal, 18 November 2020

Meatloaf and sugar free barbecue sauce!

Diet Calendar Entries for 18 November 2020:
1635 kcal Fat: 91.47g | Prot: 156.60g | Carb: 41.01g.   Breakfast: Coffee, Water. Lunch: Coffee, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Lidl Greek Yogurt Plain Whole Milk. Dinner: Coffee, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Inglehoffer Original Stone Ground Mustard, Hillshire Farm Beef Summer Sausage, G Hughes Sugar Free BBQ Sauce, Premier Nutrition High Protein Shake - Chocolate, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Soleil Berry Sparkling Water, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
2294 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Looks so good; I haven't made meatloaf in years, this makes me want some! 💛 
18 Nov 20 by member: shirfleur 1
I love meat loaf. It is a regular on the menu. Well, once a month anyway. 
18 Nov 20 by member: Kenna Morton
meatloaf lover 
18 Nov 20 by member: insidious one
love that bbq sauce! 
18 Nov 20 by member: Olivia Jessie
That BBQ sauce can save the day 
18 Nov 20 by member: iReynaldo
We eat meatloaf regularly too. Nice choice!!! 
19 Nov 20 by member: John10251
I have never had BBQ sauce on meatloaf but I have had brown gravy it was pretty good  
20 Nov 20 by member: jenny3781
Very nice! 
21 Nov 20 by member: GardenOfHeeden
I’m good, brother! Hope you are, too! 👊🏻 
21 Nov 20 by member: GardenOfHeeden

     
 

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