|
Bunless burger with egg at the Charles!
Diet Calendar Entries for 06 April 2019:
|
2464 kcal
|
Fat: 142.22g | Prot: 142.79g | Carb: 60.89g.
Breakfast: Lucerne Pepper Jack Cheese, Egg, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Bragg Nutritional Yeast Seasoning, Coffee. Dinner: Daisy Sour Cream, Chocolate Ice Cream and Cake Roll, Coffee, La Croix Grapefruit Flavored Sparkling Water, Denny's Sliced Tomatoes (3 Slices), Mixed Salad Greens, Market Pantry Sharp Cheddar Cheese, Egg, Chicken Wing (Skin Eaten), Peanuts, Hellmann's Real Mayonnaise, Brussels Sprouts, America's Choice Bacon Thick Sliced, Ground Beef (Cooked), Water, Red Table Wine. Snacks/Other: Apricot Sparkling Water, La Croix Lemon Flavored Sparkling Water, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
|
|
2715 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 minutes, Fitbit - 23 hours and 58 minutes. more...
|
|
 Comments
Yes!! That’s how I really boost my fat and protein once a week 😋😋
06 Apr 19 by member: jcmama777
|
06 Apr 19 by member: jcmama777
|
Probably Le Charles in Marseille. ;)
06 Apr 19 by member: HardDaysKnight
|
Wherever --- looks fabulous! :)
06 Apr 19 by member: HardDaysKnight
|
Looks fabulous, as usual!
06 Apr 19 by member: jengetfit123
|
The places you go are exquisite
06 Apr 19 by member: KayBuckaroo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|