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Take the Challenge!

Participate in competitions and get motivated to achieve your goals.
39
Wii Fit 14-Day Challenge
Bank at least 30 minutes a day on your Wii Fit.
starts in: 16 hours
duration: 14 day s
day 1: Tuesday 06 Jan 09
59
Pound for Pound Challenge
For each pound lost a pound of food will be donated to your local food bank.
starts in: 2 days
duration: 12 week s
day 1: Thursday 08 Jan 09
find a challenge that's right for you

Popular Groups

Connect with people just like you because we're all in this together.

United Low-Carb Lifestyles
This group is for anyone who is on any form of a controlled carbohydrate plan.
Weight Watchers Losing It
This group is for anyone interested in learning more ...
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really ...
find a group

Recent Weigh-ins

View member journals and weigh ins to learn the secrets to their success.
 
losing 2.3 lb a week Down
I guess i am a bit frustrated today. i just can't understand why its soo hard to drop the pounds i feel like all th exercising i did i should wake up with a 5 pound weight loss but it isn't working like ...
by fatfreeme on diet Weight Watchers
 
steady weight Steady
I have been staying with my elderly Mother, who has pneumonia, at the hospital since January 1st. Although I have lots of healthy choices of food to eat in the hospital cafeteria, I am not burning many ...
by Joyce Coleman on diet Weight Watchers
 
gaining 0.6 lb a week Up
well, back slid a little for the holidays, but kept it pretty well in check. so i'm back and gonna get back into the wiifit routine too!
by jennylynne on diet Weight Watchers
 
losing 1.3 lb a week Down
Okay no more excuses, holiday is over time to get back on track!
by erinhackney on diet Weight Watchers
 
gaining 1.1 lb a week Up
FOOD WEIGHT.
by kdawg on diet low calorie diet
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FatSecret is a new place for people interested in diets to come and find out what works. With journals, food and exercise diaries, tips, recipes and plenty of advice from the community, FatSecret is your one-stop-shop for all things diet – the secret is out!
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What are Members Eating

Breakfast:

Meals:
It's All White 2
Yogurt & Berries
Go Go Yogurt Rangers
Foods:
Milk (Fat Free or Skim, Calcium Fortified)
Bananas
Cheerios

Lunch:

Meals:
Ricotta Creme
Asian Slaw
Chicken and roasted veggies
Foods:
Inglehoffer Stone Ground Mustard
Muller Light Strawberry Yogurt
Del Monte Chunky Mixed Fruitin Juice

Dinner:

Meals:
Salmon Dinner
cranberry turkey burgers and salad
Pasta Bolognese
Foods:
Cashew Nuts
Bread
Soy Sauce

Snacks/Other:

Meals:
Szechuan Leftovers
Cheezey Bread
Banana Boat
Foods:
Sargento Colby Jack Cheese Sticks
Halls Cough Drops
Twinings Green Tea
view more popular foods
find more meals


Top Popular Diets

based on FatSecret member registrations
1 . Weight Watchers
2 . The South Beach Diet
3 . Atkins
4 . Fat Smash Diet
5 . Fat Flush Plan
6 . You: On a Diet
7 . Abs Diet
8 . The GI diet
9 . LA Weight Loss
10 . Blood Type Diet

view more popular diets

Member Success Stories

Mike
No Longer the Biggest Guy in the Room
I was always a big kid. Heck, I was always the biggest kid. At birth, I weighed 10 lbs 4 oz ounces and was 23 inches long. At age 8, I had climbed ... read more
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