Prep Time: 10 mins
Cook Time: 15 mins
Meal Types:
Breakfast
Snacks
Desserts
Rating:
fatsecret members overall average rating
|
Homemade waffles with yogurt and cream cheese for moisture and flavor.
Ingredients
Directions
- Preheat waffle iron.
- Mix dry ingredients.
- Melt cream cheese and margarine or butter in microwave.
- Add wet ingredients to dry and mix until combined.
- Spray waffle iron with non-stick spray before each waffle and cook according to your waffle pan instructions.
103 members have added this recipe to their cookbook.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
100-200 Calorie Recipes
Snack Recipes
Dessert Recipes
Pancake, Waffle and Crepe Recipes
Other Related Recipes
A low-fat breakfast to start your day right.
|
Healthy, sugar-free, gluten-free pancakes full of protein.
|
Delightful pumpkin custard that's just like pumpkin pie without the crust.
|
A protein packed, delicious snack that can be eaten as breakfast, dessert or both.
|
A rich dessert for breakfast that's chock full of fruit.
|
The ultimate breakfast cookie with eggs, bacon, oatmeal and cinnamon sugar.
|
|
Share Your Recipes!
Nutrition summary:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 201 calories in 1 serving of Yogurt Waffles. |
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie break-down: 30% fat, 55% carbs, 15% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
6.68g
9%
Saturated Fat
2.591g
13%
Trans Fat
0.375g
Polyunsaturated Fat
0.379g
Monounsaturated Fat
1.224g
Cholesterol
61mg
20%
Sodium
630mg
27%
Total Carbohydrate
27.67g
10%
Dietary Fiber
2.3g
8%
Sugars
4.67g
Protein
7.42g
Vitamin D
-
Calcium
18mg
1%
Iron
0.9mg
5%
Potassium
194mg
4%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
10%
|
of RDI*
(200 calories)
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (30%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
|