Whole Wheat Pumpkin Muffins
Meal Types:
Breads & Baked Products
Breakfast
Rating:
fatsecret members overall average rating
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Whole Wheat Pumpkin Muffins
A light and lovely muffin, especially for the fall.
Ingredients
Directions
- Mix together dry ingredients.
- Make a well in center of dry mixture.
- Blend together wet ingredients mix into dry, mix will be lumpy.
- Spoon into prepared muffin cups bake at 375 °F (190 °C) for 15-18 minutes.
- Cool for 5 minutes and remove.
80 members have added this recipe to their cookbook.
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Reviews
Hehehe!! The kids and I LOVE them :)
07 Jan 09 by member: Keri15
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Other Related Links
Kitchen
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Nutrition summary:
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There are 111 calories in 1 serving of Whole Wheat Pumpkin Muffins. |
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Calorie break-down: 21% fat, 67% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.518g
3%
Trans Fat
-
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.051g
Cholesterol
18mg
6%
Sodium
175mg
8%
Total Carbohydrate
19.04g
7%
Dietary Fiber
1.5g
5%
Sugars
4.96g
Protein
3.29g
Vitamin D
0mcg
0%
Calcium
86mg
7%
Iron
0.75mg
4%
Potassium
96mg
2%
Vitamin A
105mcg
12%
Vitamin C
0.6mg
1%
6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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* Based on a RDI of 2000 calories
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