Venison Sausage Whole Wheat Crust Pizza
Prep Time: 30 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
|
Venison Sausage Whole Wheat Crust Pizza
Whole wheat crust pizza with vegetables and Italian venison sausage baked on a pizza stone.
Ingredients
Directions
- In a mixer with a dough hood, dissolve yeast in water.
- Add salt, pepper, and 1/2 tablespoon of olive oil and herbs, spices, flax seeds, millet as desired).
- Mix until kneaded smooth. Let rest in mixer while doing step 2. Preheat oven and pizza stone to 350 °F (175 °C).
- Crumble and cook sausage.
- Add minced garlic and herbs/spices to tomato sauce. Slice or chop mushrooms, onions, and tomatoes. Rinse and drain olives. Shred cheese.
- Turn on mixer again to punch down dough and knead for 1 minute. With remaining olive oil on hands and counter, shape dough to fit pizza stone.
- Pull stone out of oven and sprinkle with cornmeal. Lay down dough, top with sauce and other ingredients.
- Bake for 30 to 35 minutes.
10 members have added this recipe to their cookbook.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Main Dish Recipes
Pizza Main Dish Recipes
High Fiber Recipes
Low Cholesterol Recipes
Other Related Recipes
Vegan pizza with a variety of vegetables.
|
If you are missing pizza, this one is for you.
|
Cheesy pizza with a whole-wheat crust and part-skim mozzarella that really satisfies.
|
This pizza is so good you'll swear it came from a brick oven pizzeria.
|
Yummy stir fry veggies and rice rolled up in a tender cabbage leaf!
|
Healthy, South Beach friendly pizza.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 295 calories in 1 serving of Venison Sausage Whole Wheat Crust Pizza. |
|
Calorie break-down: 26% fat, 52% carbs, 22% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
8.94g
11%
Saturated Fat
3.514g
18%
Trans Fat
-
Polyunsaturated Fat
1.397g
Monounsaturated Fat
2.774g
Cholesterol
22mg
7%
Sodium
334mg
15%
Total Carbohydrate
39.68g
14%
Dietary Fiber
7.3g
26%
Sugars
1.77g
Protein
16.71g
Vitamin D
0mcg
1%
Calcium
182mg
14%
Iron
2.4mg
13%
Potassium
368mg
8%
Vitamin A
36mcg
4%
Vitamin C
4.2mg
5%
15%
|
of RDI*
(295 calories)
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (26%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
|