Rating:
fatsecret members overall average rating
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A pork and lean ground beef meatloaf with peppers, onion, and tomato.
Ingredients
Directions
- Dice onions and peppers and add to pork and ground beef mixture in a large mixing bowl. Pre-heat oven to 400° F (200° C).
- Drain juice from canned tomatoes and set aside.
- Add 3/4 of the can of crushed tomatoes to the meat mixture. Add egg and combine all ingredients. Season to taste.
- Spray baking pan (with raised edges) with cooking spray (like Pam) and shape mixture into a loaf. Make a dent or well in top of loaf.
- Bake meatloaf in oven for about 30 minutes. While meatloaf is baking wisk together tomato juice and ketchup and set aside.
- After 30 minutes, remove meatloaf and add the remainingg crushed tomatoes to the top of meatloaf and coat with half the tomato/ketchup mixture and bake for another 15 minutes.
- Drizzle remaining tomato/ketchup mixture and return to oven until finished (about 15 more minutes).
128 members have added this recipe to their cookbook.
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Reviews
Really Meat Loaf with Sour Cream Mushroom Sauce in compute file
20 Feb 21 by member: Brian509
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Nutrition summary:
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There are 339 calories in 1 serving of Traditional Meatloaf. |
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Calorie break-down: 50% fat, 7% carbs, 43% protein. |
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Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
18.49g
24%
Saturated Fat
7.238g
36%
Trans Fat
0.386g
Polyunsaturated Fat
1.535g
Monounsaturated Fat
8.057g
Cholesterol
138mg
46%
Sodium
226mg
10%
Total Carbohydrate
5.84g
2%
Dietary Fiber
1.3g
5%
Sugars
1.13g
Protein
35.71g
Vitamin D
0mcg
0%
Calcium
43mg
3%
Iron
4.07mg
23%
Potassium
757mg
16%
Vitamin A
31mcg
3%
Vitamin C
13.7mg
15%
17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (50%)
Protein (43%)
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* Based on a RDI of 2000 calories
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