Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Homemade tomato basil sauce that is great for pasta dishes.
Ingredients
Directions
- Chop and sauté mushrooms, peppers and onions with the garlic.
- Chop the oregano and basil (but don't sauté).
- In a separate container, mash up the whole tomatoes with your hands.
- Add crushed beef bullion and the oregano and basil.
- Add tomato mix to sauteed vegetables and simmer for 3-5 minutes on high heat.
22 members have added this recipe to their cookbook.
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Reviews
Sodium is too high. 1 serving is over the entire day's total count. I would re-vamp recipe & maybe use low sodium broth instead of bouillon cubes.
05 Oct 10 by member: MRSCJ
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Nutrition summary:
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There are 163 calories in 1 serving of Tomato Basil Sauce. |
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Calorie break-down: 4% fat, 74% carbs, 22% protein. |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.225g
1%
Trans Fat
0g
Polyunsaturated Fat
0.279g
Monounsaturated Fat
0.129g
Cholesterol
0mg
0%
Sodium
2429mg
106%
Total Carbohydrate
31.96g
12%
Dietary Fiber
7.5g
27%
Sugars
20.27g
Protein
9.38g
Vitamin D
1mcg
7%
Calcium
42mg
3%
Iron
1.21mg
7%
Potassium
464mg
10%
Vitamin A
69mcg
8%
Vitamin C
82.4mg
92%
8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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* Based on a RDI of 2000 calories
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