Sweet & Sour Sweet Potatoes
Rating:
fatsecret members overall average rating
|
Sweet & Sour Sweet Potatoes
Potatoes you can make ahead for your Thanksgiving meal.
Ingredients
Directions
- Clean (scrub) the potatoes with water. Cut into large chunks leaving skin on.
- Add to the crockpot.
- In a small bowl whisk the honey, molasses, vinegar and all spice to make the marinade.
- Pour the marinade over the potatoes, stir to coat.
- Cover and cook on high for about 4 hours until potatoes are nice and soft.
66 members have added this recipe to their cookbook.
|
Reviews
Not that tasty. I don't think I'd make it again.
07 Nov 10 by member: Robin Bres
|
I love anything I can fix in the crcokpot and I can make ahead for Thanksgiving.
02 Jul 09 by member: LessMe4Him
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
1 Point Recipes
Low Cholesterol Recipes
Under 100 Calorie Recipes
Vegetable Side Dish Recipes
Other Related Recipes
Perfect dish as a grab-and-go brunch.
|
A high-fiber dish fresh from the oven.
|
Creamy, low-calorie dish.
|
Sweet potato brownies.
|
This quick mash couldn’t be simpler to make. It’s wonderful with grilled steak or pork chops.
|
Roasted sweet potatoes and black beans with arugula and red potatoes tossed in a red wine vinaigrette.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 97 calories in 1 serving of Sweet & Sour Sweet Potatoes. |
|
Calorie break-down: 1% fat, 94% carbs, 6% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
23.5g
9%
Dietary Fiber
2.7g
10%
Sugars
8.85g
Protein
1.4g
Vitamin D
-
Calcium
36mg
3%
Iron
0.74mg
4%
Potassium
348mg
7%
Vitamin A
615mcg
68%
Vitamin C
2.3mg
3%
Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
|