Rating:
fatsecret members overall average rating
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Delicious sirloin steak recipe.
Ingredients
Directions
- On rack in broiling pan, broil steak until rare, 3 to 4 minutes on each side.
- While steak is cooking, in 10" non-stick skillet heat margarine over high heat until bubbly and hot; add onions and garlic and sauté, stirring occasionally, until onions are tender-crisp, 2 to 3 minutes.
- Stir in broth, vinegar, and mustard and continue cooking until liquid is reduced by half, 3 to 4 minutes longer.
- Transfer steak to 9x9x2" flameproof baking dish and top with onion mixture.
- In small bowl combine 3 tablespoons of bread crumbs, parsley, and cheese, mixing well; sprinkle over onion mixture and broil until topping is lightly browned, 1 to 2 minutes.
- Note: recipe from Weight Watchers.
86 members have added this recipe to their cookbook.
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Reviews
Oh my sooooo good. Followed recipe exactly. If I weren't on a diet I could have eaten both servings and made my better half eat PB&J. Seriously its that good.
10 Aug 17 by member: skinnydebbie013
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Not at all!
28 Apr 10 by member: katf713
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Nutrition summary:
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There are 328 calories in 1 serving of Steak au Gratin. |
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Calorie break-down: 52% fat, 15% carbs, 33% protein. |
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Nutrition Facts
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
18.66g
24%
Saturated Fat
6.85g
34%
Trans Fat
0g
Polyunsaturated Fat
1.728g
Monounsaturated Fat
7.952g
Cholesterol
56mg
19%
Sodium
473mg
21%
Total Carbohydrate
12.05g
4%
Dietary Fiber
1.4g
5%
Sugars
3.1g
Protein
26.53g
Vitamin D
-
Calcium
94mg
7%
Iron
2.5mg
14%
Potassium
516mg
11%
Vitamin A
69mcg
8%
Vitamin C
6.8mg
8%
16%
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of RDI*
(328 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (52%)
Protein (33%)
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* Based on a RDI of 2000 calories
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