Meal Types:
Appetizers
Main Dishes
Side Dishes
Rating:
fatsecret members overall average rating
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Chicken with mushrooms, tomato and onions Grilled with spices.
Ingredients
Directions
- Chop chicken into cubes.
- Sauté garlic in olive oil.
- Mix chicken, mushrooms, tomato, garlic and thyme together.
- Chop the half of the onion into half.
- Alternate a piece of onion, a mushroom, two pieces of cubed chicken and tomato onto bamboo skewer that has been soaking in cold water.
- Continue alternating until skewer is full. Should be about 3 mushrooms and 3 tomatoes per skewer.
- Grill on pre-heated grill on about low to med for about 5 minutes per side.
- Note: remember, chicken will cook faster because it is cubed.
45 members have added this recipe to their cookbook.
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Reviews
What makes this spicy? Sounds good though!
08 Jul 09 by member: Tropicana
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Nutrition summary:
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There are 256 calories in 1 serving of Spicy Chicken Kebabs. |
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Calorie break-down: 51% fat, 9% carbs, 40% protein. |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
14.29g
18%
Saturated Fat
3.603g
18%
Trans Fat
0g
Polyunsaturated Fat
2.851g
Monounsaturated Fat
6.493g
Cholesterol
74mg
25%
Sodium
349mg
15%
Total Carbohydrate
5.82g
2%
Dietary Fiber
1.4g
5%
Sugars
2.67g
Protein
25.45g
Vitamin D
-
Calcium
35mg
3%
Iron
1.92mg
11%
Potassium
487mg
10%
Vitamin A
55mcg
6%
Vitamin C
6mg
7%
13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (51%)
Protein (40%)
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* Based on a RDI of 2000 calories
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