Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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This is really a quite tasty BBQ sauce.
Ingredients
Directions
- Add all ingredients except the tomato paste and liquid smoke to a saucepan and bring to a simmering boil for 20 minutes.
- Whisk in the tomato paste and liquid smoke and simmer another 10 minutes.
- Makes approximately 2 cups and will keep in the fridge for quite some time.
- Serving size is 2 tablespoons.
56 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
Might give this a try. These recipes are hard to give the exact measurement you want.
27 Mar 10 by member: The Next Number
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The 2 oz of Splenda is actually 1/4 cup.....I could only enter it in ounces. I used only 2 tablespoons of margarine. And next time, I might use a bit less than 1/4 cup of cider vinegar. Tomato Paste is a 6 oz. can. I also omitted the salt.
19 Feb 08 by member: drd3775
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Nutrition summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 40 calories in 1 serving of Smoky BBQ Sauce. |
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie break-down: 39% fat, 55% carbs, 6% protein. |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.35g
2%
Trans Fat
0g
Polyunsaturated Fat
0.514g
Monounsaturated Fat
0.891g
Cholesterol
1mg
0%
Sodium
140mg
6%
Total Carbohydrate
5.8g
2%
Dietary Fiber
0.6g
2%
Sugars
4.15g
Protein
0.65g
Vitamin D
-
Calcium
9mg
1%
Iron
0.51mg
3%
Potassium
130mg
3%
Vitamin A
51mcg
6%
Vitamin C
2.7mg
3%
Calorie Breakdown:
Carbohydrate (55%)
Fat (39%)
Protein (6%)
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* Based on a RDI of 2000 calories
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