Slow Cooker Black Bean-Mushroom Chili
Prep Time: 10 mins
Cook Time: 5 hrs
Meal Types:
Soups
Main Dishes
Rating:
fatsecret members overall average rating
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Slow Cooker Black Bean-Mushroom Chili
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
Ingredients
Directions
- Cook the ground turkey thoroughly, drain and return to the slow cooker.
- Combine all other ingredients in the slow cooker.
- Turn slow cooker heat to low. Put the lid on and cook until hot, 5 to 8 hours.
- It can simmer in the slow cooker all day, which makes it perfect for a healthy supper when the end of your day is rushed.
91 members have added this recipe to their cookbook.
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Reviews
Hot Dinner and Lunch
08 Aug 12 by member: Blonde613
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Nutrition summary:
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There are 189 calories in 1 serving of Slow Cooker Black Bean-Mushroom Chili. |
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Calorie break-down: 9% fat, 57% carbs, 34% protein. |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.426g
2%
Trans Fat
0g
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.232g
Cholesterol
22mg
7%
Sodium
1021mg
44%
Total Carbohydrate
28.99g
11%
Dietary Fiber
9.2g
33%
Sugars
5.62g
Protein
17.18g
Vitamin D
-
Calcium
19mg
1%
Iron
1.04mg
6%
Potassium
469mg
10%
Vitamin A
38mcg
4%
Vitamin C
2.4mg
3%
9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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* Based on a RDI of 2000 calories
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