Rating:
fatsecret members overall average rating
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Wonderful low carb, low sugar dinner
Ingredients
Directions
- Brown the hamburger with the celery, onion and garlic; drain fat.
- Add tomato sauce, Splenda, vinegar, Worcestershire sauce, mustard, salt and pepper. Mix well and let simmer uncovered about 10 minutes or so to blend the flavors.
- Put meat mixture in the bottom of a well greased glass pie plate; mix in about 1/2 the cheese. Spread remaining cheese on top.
- Beat the eggs in a small bowl and whisk in the mayonnaise and cream.
- Pour custard mixture evenly over the cheese.
- Bake at 350 °F (175 °C) for 30-35 minutes until nicely browned.
- Let stand 10 minutes before cutting.
118 members have added this recipe to their cookbook.
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Reviews
To correct Paige a little more Low fat and No fat stuff normally has hydrogenated items AKA Trans Fats.
11 Oct 10 by member: geesir
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Good. But don't use the lowfat stuff. And substitute with sugar free tomato sauce. I'm not sure why this was listed, as is, for the induction phase. Or for Atkins at all - DON'T USE LOWFAT STUFF - it usually has MORE carbs!
17 Feb 08 by member: Paige E
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No I don't because of the low fat and fat free ingredients. Also the tomato sauce has to be sugar free during this phase
17 Feb 08 by member: gigsy
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Nutrition summary:
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There are 303 calories in 1 serving of Sloppy Joe Pie. |
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Calorie break-down: 52% fat, 14% carbs, 34% protein. |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
17.28g
22%
Saturated Fat
6.652g
33%
Trans Fat
0.278g
Polyunsaturated Fat
4.023g
Monounsaturated Fat
5.433g
Cholesterol
144mg
48%
Sodium
1162mg
51%
Total Carbohydrate
10.48g
4%
Dietary Fiber
0.8g
3%
Sugars
6.49g
Protein
25.92g
Vitamin D
0mcg
1%
Calcium
245mg
19%
Iron
2.69mg
15%
Potassium
593mg
13%
Vitamin A
132mcg
15%
Vitamin C
3.1mg
3%
15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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* Based on a RDI of 2000 calories
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