Skinny Pimento Cheese Spread
Meal Types:
Appetizers
Sauces and Condiments
Lunch
Rating:
fatsecret members overall average rating
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Skinny Pimento Cheese Spread
Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.
Ingredients
Directions
- Bring both cream cheese to room temperature, then using fork, blend until both are combined well.
- Add fat free cheddar cheese to cream cheese mix, blending together.
- Drain pimientos and chop into smaller pieces. Finely chop green onions. Adding both to cheese mixture.
- Add whipped topping (like Miracle Whip) to cheese mixture, blend well.
- Salt and pepper to taste. Add garlic powder. Blending all until smooth.
- For best results, refrigerate in sealed container at least 2 hours. To use as a dip, add an additional tablespoon garlic powder or to taste.
- Note: serving size is 2 tablespoons of spread / dip.
70 members have added this recipe to their cookbook.
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Reviews
A note regarding the "whipped topping" in recipe - recipe should read "fat free salad dressing (Miracle Whip)".
"fat free cheddar cheese" should read "fat free shredded cheddar cheese"
31 Oct 11 by member: DmbBlondeTX
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Nutrition summary:
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There are 36 calories in 1 serving of Skinny Pimento Cheese Spread. |
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Calorie break-down: 27% fat, 26% carbs, 47% protein. |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.586g
3%
Trans Fat
0g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.001g
Cholesterol
6mg
2%
Sodium
220mg
10%
Total Carbohydrate
2.24g
1%
Dietary Fiber
0.2g
1%
Sugars
1.03g
Protein
4.1g
Vitamin D
-
Calcium
1mg
0%
Iron
0.11mg
1%
Potassium
13mg
0%
Vitamin A
9mcg
1%
Vitamin C
4.7mg
5%
Calorie Breakdown:
Carbohydrate (26%)
Fat (27%)
Protein (47%)
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* Based on a RDI of 2000 calories
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