Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Tofu and veggies in coconut red curry sauce.
Ingredients
Directions
- Warm coconut milk, curry paste and sugar. Simmer 5 minutes
- Rinse vegetables and drain well.
- Add vegetables to sauce and simmer until warmed through.
- Drain and cube the tofu.
- Add tofu to the pan, cover and heat through stirring gently to coat with sauce.
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Nutrition summary:
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There are 229 calories in 1 serving of Red Curry Tofu. |
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Calorie break-down: 43% fat, 37% carbs, 21% protein. |
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
10.12g
13%
Saturated Fat
5.5g
28%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
506mg
22%
Total Carbohydrate
19.75g
7%
Dietary Fiber
4g
14%
Sugars
8g
Protein
11g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (43%)
Protein (21%)
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* Based on a RDI of 2000 calories
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