Prep Time: 10 mins
Cook Time: 4 hrs
Meal Types:
Main Dishes
Side Dishes
Lunch
Rating:
fatsecret members overall average rating
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Paleo friendly recipe. Great for leftovers.
Ingredients
Directions
- Chop all the vegetables into bite size pieces.
- Brown the chopped vegetables in the olive oil over high heat.
- Layer the vegetables in your slow cooker.
- In a bowl mix the rest of the ingredients, then pour over the vegetables.
- Cook on low for 5-6 hours or on high for 3-4 hours.
- Note: freeze in meal size containers.
38 members have added this recipe to their cookbook.
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Nutrition summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 89 calories in 1 serving of Ratatouille. |
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie break-down: 53% fat, 38% carbs, 9% protein. |
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
5.66g
7%
Saturated Fat
0.801g
4%
Trans Fat
0g
Polyunsaturated Fat
0.676g
Monounsaturated Fat
3.962g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
9.08g
3%
Dietary Fiber
3.6g
13%
Sugars
4.4g
Protein
2.08g
Vitamin D
-
Calcium
19mg
1%
Iron
0.47mg
3%
Potassium
333mg
7%
Vitamin A
9mcg
1%
Vitamin C
14.9mg
17%
Calorie Breakdown:
Carbohydrate (38%)
Fat (53%)
Protein (9%)
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* Based on a RDI of 2000 calories
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