Meal Type:
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
|
Tastes like pizza without all the calories.
Ingredients
Directions
- Mix all ingredients together.
- Enjoy!
37 members have added this recipe to their cookbook.
|
Reviews
Interesting... gonna have to try this one cause man oh man am I missing pizza. I'll let ya'll know how it goes ;)
06 Nov 07 by member: Angel_Fire
|
Not for phase 1
06 Nov 07 by member: jennygies
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Salad Recipes
Low Calorie Recipes
300-400 Calorie Recipes
Low GI Recipes
Other Related Recipes
A hearty and very nutritious stew that's full of goodness.
|
A great salad that's really a main meal!
|
A tangy and refreshing dish - perfect for entertaining.
|
Tasty, easy lunch that's super healthy.
|
Delicious and easy to prepare. Great for all 3 phases of South Beach.
|
This summer salad is so easy prepare and with eggs is just scrumptious.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 358 calories in 1 serving of Pizza Salad. |
|
Calorie break-down: 37% fat, 22% carbs, 41% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
14.5g
19%
Saturated Fat
5.449g
27%
Trans Fat
0.755g
Polyunsaturated Fat
1.148g
Monounsaturated Fat
5.798g
Cholesterol
96mg
32%
Sodium
553mg
24%
Total Carbohydrate
19.36g
7%
Dietary Fiber
1.8g
6%
Sugars
10.94g
Protein
36.32g
Vitamin D
-
Calcium
172mg
13%
Iron
5.08mg
28%
Potassium
926mg
20%
Vitamin A
160mcg
18%
Vitamin C
18mg
20%
18%
|
of RDI*
(358 calories)
|
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (37%)
Protein (41%)
|
|
* Based on a RDI of 2000 calories
|