Prep Time: 15 mins
Cook Time: 12 mins
Meal Types:
Breakfast
Lunch
Rating:
fatsecret members overall average rating
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Frittata with sausage, pepperoni, eggs, heavy cream, and tomato.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Remove sausage from casing and brown in an 8-inch cast iron skillet along with the onion and pepperoni.
- While meat and onions are browning, beat the eggs with the heavy cream. Pour on top of the meat in the skillet and let cook for 2 minutes.
- While frittata is on the stove top, slice tomato and place on top in a circle or whatever pattern you want.
- After the 2 minutes is up, place entire skillet in oven for 12 to 15 minutes (caution, it'll be very hot)
- Top with cilantro or Parmesan cheese.
110 members have added this recipe to their cookbook.
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Reviews
Was really good! I baked it in a glass pan instead of a cast iron skillet since I dont own one yet. I added green, red, and yellow bell peppers to soak in the flavor as well as turkey bacon. It's like a huge omelet. Will definitely make again
15 Mar 16 by member: mnhart31
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Nutrition summary:
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There are 119 calories in 1 serving of Pizza Frittata. |
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Calorie break-down: 65% fat, 8% carbs, 27% protein. |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
8.47g
11%
Saturated Fat
3.01g
15%
Trans Fat
0g
Polyunsaturated Fat
0.798g
Monounsaturated Fat
2.186g
Cholesterol
221mg
74%
Sodium
175mg
8%
Total Carbohydrate
2.37g
1%
Dietary Fiber
0.4g
1%
Sugars
1.42g
Protein
8g
Vitamin D
-
Calcium
31mg
2%
Iron
1.02mg
6%
Potassium
139mg
3%
Vitamin A
79mcg
9%
Vitamin C
3.4mg
4%
6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (65%)
Protein (27%)
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* Based on a RDI of 2000 calories
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