Prep Time: 5 mins
Cook Time: 15 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Delicious pasta dish with broccoli and carrots.
Ingredients
Directions
- Place cream cheese, milk, parmesan cheese and butter in small saucepan; cook on medium-low heat until cream cheese is completely melted and mixture is well blended, stirring occasionally.
- Add pepper, garlic powder and nutmeg; stir until well blended.
- Meanwhile, add vegetables and pasta to 2 1/2 qt. boiling water in large saucepan; cook 3 minutes. Drain.
- Toss pasta mixture with cream cheese mixture.
- Note: based on a recipe from Kraft Philadelphia.
215 members have added this recipe to their cookbook.
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Reviews
I modified this just a little bit. I used fresh garlic insead of garlic salt, I added Sweet red pepper, red onions and yellow pepper. Overall this dish was very tasty!
16 Jan 12 by member: TMJaco
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Nutrition summary:
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There are 410 calories in 1 serving of Pasta Primavera Alfredo. |
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Calorie break-down: 32% fat, 52% carbs, 16% protein. |
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Nutrition Facts
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
14.73g
19%
Saturated Fat
4.84g
24%
Trans Fat
0.16g
Polyunsaturated Fat
3.329g
Monounsaturated Fat
2.524g
Cholesterol
27mg
9%
Sodium
792mg
34%
Total Carbohydrate
53.05g
19%
Dietary Fiber
4.3g
15%
Sugars
5.88g
Protein
16.47g
Vitamin D
-
Calcium
39mg
3%
Iron
2.27mg
13%
Potassium
202mg
4%
Vitamin A
320mcg
36%
Vitamin C
34mg
38%
20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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* Based on a RDI of 2000 calories
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