Rating:
fatsecret members overall average rating
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Pork patties for a hamburger or to just eat plain.
Ingredients
Directions
- With a vegetable peeler, shave about half of the parmesan into thin strips; set aside.
- Finely shred remaining parmesan (should yield about 1/4 cup).
- In a large bowl combine ground pork, finely shredded parmesan, pepper, garlic salt, and oregano.
- Form mixture into four 3/4" thick patties.
- Pre-heat broiler. Place patties on the unheated rack of a broiler pan.
- Broil 3 to 4" from heat for 12-14 minutes or until done and juices run clear, turning once halfway through broiling.
- Top each pattie with tomato slices and strips of parmesan. Broil 1 minute more.
- Top patties with basil.
181 members have added this recipe to their cookbook.
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Reviews
this dissapered.. sorry ..I would chop the basil fine and add it to the pattie..
this is perfect for Low Carb..
thanks
26 Jul 12 by member: SJWNana
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fat content too high for a traditional WW (28g)
02 Oct 11 by member: mbc4767
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Nutrition summary:
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There are 374 calories in 1 serving of Parmesan Pork Patties. |
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Calorie break-down: 69% fat, 4% carbs, 27% protein. |
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Nutrition Facts
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
28.25g
36%
Saturated Fat
11.408g
57%
Trans Fat
-
Polyunsaturated Fat
2.428g
Monounsaturated Fat
11.926g
Cholesterol
94mg
31%
Sodium
283mg
12%
Total Carbohydrate
3.89g
1%
Dietary Fiber
1.2g
4%
Sugars
1.52g
Protein
25.33g
Vitamin D
-
Calcium
204mg
16%
Iron
1.89mg
10%
Potassium
502mg
11%
Vitamin A
44mcg
5%
Vitamin C
7.5mg
8%
19%
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of RDI*
(374 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (69%)
Protein (27%)
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* Based on a RDI of 2000 calories
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