Crusted Tilapia
What would the fat 59%, protein 38%, fat 3% break down to in grams.
29 Mar 19 by member: Charose27
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YUM YUM! My family and I loved this. Made it twice in a week.
25 Jun 12 by member: mamakarla
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I love fish and it's so low in calories. I tried this today, what a difference a little parm cheese makes. LOVED IT. I didn't have lime so I used lemon, my fave anyway.
18 Oct 11 by member: beware5289
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Quick, easy, and tasty! Loved it and will eat again and again!
13 Sep 11 by member: MichaelReid
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So moist and yummy!
28 Aug 11 by member: pagerk
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I loved it. I shared it with others and they loved it!
23 Aug 11 by member: SHEILAD
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Easy and very tasty. Can't beat that!
14 Jul 11 by member: debphotog
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This was really tasty, really quick and easy, loved it!
17 May 11 by member: M4MMC
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It was great cooked it tonight and hubby loved it! The talapia was only 110 cals and the parmasan i used said 20 cal per 2 tbls oil is 130 for 2 tbls not sure about lime juice but I dont get how 1 serving can be 210 cal? oh well It was great!!
16 May 11 by member: luvsherhubby
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