Rating:
fatsecret members overall average rating
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A sure to be a hit meal with ground turkey, beef, vegetables and a lot more.
Ingredients
Directions
- In a saucepan, heat the olive oil and add the onion, garlic, seasoning salt and pepper.
- Cook until onions are softened, then add the marsala wine (about 3 tbsp) and cook for 5 minutes. Add to meat mixture below when doing cooking.
- Dice or chop all vegetables to a fine size. In a large mixing bowl add; meats, vegetables, Worcestershire sauce, liquid smoke, crisps, basil, feta and 1/2 cup of salsa (save remainder for topping after baking) and mix.
- In a small bowl mix egg and egg substitute well and add to meat mixture.
- Bake at 375 °F (190 °C), in a loaf pan, (sprayed with olive oil) for about 45 minutes or until meat is cooked through and starting to brown on top.
- While baking; mix remaining salsa, parmesan cheese, dry mustard, ginger and sugar substitute (like Splenda brown sugar). Pour over the top and bake an additional 10 minutes.
- Note: This dish can be modified in many ways. This can be easily adjusted to fit most diets by adding or omitting ingredients. Add other vegetables to your liking and seasonings to your taste as well. Enjoy.
- Note: recipe includes 2 sourdough crisps (like Wasa brand) beaten up in a zip lock and 1/8 teaspoon of liquid smoke.
32 members have added this recipe to their cookbook.
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Reviews
Made this twice and have modified but it's really good. whole family enjoys it.
10 Oct 10 by member: CShell123
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YUMMY!! Add whatever veggies you like and ENJOY!! =D
16 May 08 by member: bullytrouble
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Nutrition summary:
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There are 259 calories in 1 serving of Omni Loaf. |
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Calorie break-down: 44% fat, 13% carbs, 43% protein. |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
12.66g
16%
Saturated Fat
4.605g
23%
Trans Fat
0.349g
Polyunsaturated Fat
1.914g
Monounsaturated Fat
5.126g
Cholesterol
115mg
38%
Sodium
775mg
34%
Total Carbohydrate
8.37g
3%
Dietary Fiber
2g
7%
Sugars
4.07g
Protein
27.55g
Vitamin D
0mcg
1%
Calcium
108mg
8%
Iron
3.6mg
20%
Potassium
676mg
14%
Vitamin A
60mcg
7%
Vitamin C
37.8mg
42%
13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (44%)
Protein (43%)
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* Based on a RDI of 2000 calories
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