Melted Cheese on Pretzels
Meal Types:
Appetizers
Snacks
Rating:
fatsecret members overall average rating
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Melted Cheese on Pretzels
As simple as putting cheese over pretzels and heating.
Ingredients
Directions
- Use hard bite sized salted pretzels.
- Take shredded colby and monterey cheese and spread over about 15 pretzels.
- Heat for 20 seconds in microwave or until cheese is melted.
41 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 111 calories in 1 serving of Melted Cheese on Pretzels. |
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Calorie break-down: 60% fat, 18% carbs, 21% protein. |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
7.41g
9%
Saturated Fat
4.598g
23%
Trans Fat
0g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
2.166g
Cholesterol
21mg
7%
Sodium
214mg
9%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.2g
1%
Sugars
0.27g
Protein
5.96g
Vitamin D
-
Calcium
156mg
12%
Iron
0.47mg
3%
Potassium
37mg
1%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (60%)
Protein (21%)
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* Based on a RDI of 2000 calories
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