Meal Types:
Appetizers
Main Dishes
Rating:
fatsecret members overall average rating
|
Crustless pizza for low carb diets!
Ingredients
Directions
- Preheat oven to 350 °F (175 °C). Prepare 2 disposable 8" pie pans by spraying bottom and sides with vegetable spray or oil. Mix ground beef and bulk italian sausage in bowl until well combined.
- Divide meat mixture in half. Press 1/2 of meat mixture in each pie pan, making the meat layer about 3/8" thick. Try to make it as thin as possible by pushing it up the sides of pan about 1" or more. The meat mixture will shrink as it cooks, and the sloped sides of the pie pan will help create a rimmed "crust" to hold your cheese & toppings. Bake for approximately 20 minutes or until no longer pink; pour off juices.
- Spread 2 tbsp of pizza sauce on each Meatza (use more or less to taste). Divide cheeses in half and top each pizza with mozzarella, parmesan, a sprinkle of spices and any toppings. Bake another 10-15 minutes or until cheeses are browned and bubbly.
- Note: use 2 pie pans to make 2 different pizzas easily. You an also make this in a larger baking pan (8x11"), but the smaller pans cook quicker and it's easier to form the "crust".
378 members have added this recipe to their cookbook.
|
Reviews
I have made this befor add veggies for more texture mushrooms and g.peppers. for lower fat use ground turkey
01 Jul 07 by member: Sunni
|
|
This is a great recipe for atkins...it tasted great. I also made it with chicken breasts as the base pounded flat. you just cook for less time to start.
14 Apr 07 by member: kjgutt
|
Too much fat and calories and not enough fiber, where do I start.
09 Mar 07 by member: Bindy
|
No way.
06 Mar 07 by member: Chuck
|
Bad on a number of fronts.
03 Mar 07 by member: Shai
|
Great name, hopefully the taste matches!
01 Mar 07 by member: laurs
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
1-5 Net Carbs Recipes
High Protein Recipes
Pizza Main Dish Recipes
Main Dish Recipes
Other Related Recipes
A great fish dish with cherry tomatoes and well balanced flavors.
|
This part pizza and part quiche dish is all flavor.
|
Using cayenne pepper and paprika, these pork chops are a tasty treat.
|
Great steak that's easy to prepare.
|
Eggs can be used for almost anything, including this terrific low carb bake.
|
This recipe can be a bit on the spicy side, but you can always use less spices for each serving.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 826 calories in 1 serving of Meatza Pizza (No Crust). |
|
Calorie break-down: 71% fat, 3% carbs, 26% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
826
% Daily Values*
Total Fat
64.45g
83%
Saturated Fat
26.954g
135%
Trans Fat
1.045g
Polyunsaturated Fat
5.474g
Monounsaturated Fat
27.062g
Cholesterol
194mg
65%
Sodium
1400mg
61%
Total Carbohydrate
5.34g
2%
Dietary Fiber
0.5g
2%
Sugars
1.67g
Protein
53.02g
Vitamin D
-
Calcium
484mg
37%
Iron
4.21mg
23%
Potassium
778mg
17%
Vitamin A
86mcg
10%
Vitamin C
4.4mg
5%
41%
|
of RDI*
(826 calories)
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (71%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|