Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Quick and basic banana bread that is sure to put a smile on your dial.
Ingredients
Directions
- Mash bananas with maple syrup and vanilla.
- Mix dry ingredients in large bowl.
- Mix all together and place in oiled bread pan.
- Bake at 350 °F (175 °C) for one hour.
- Turn out and allow to cool.
108 members have added this recipe to their cookbook.
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Reviews
I added 1/2 cup of apple sauce, doubled the syrup (used sugar free). I also added cinnamon and pumpkin pie spice and used whole wheat flour. Perfect! Oh and I baked mine like muffins for 25 min.
17 Oct 11 by member: kerigirl22
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I suggest double the maple syrup and only bake for 40 minutes...great!
03 Apr 11 by member: dvturner9
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Kind of dry. Maybe reducing the cooking time would help.
22 Sep 10 by member: jcoppa
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This Recipe was my first attempt to make bannana bread and shared with the office...apparently it was a hit. I would reduce the cooking time by a few min so I could keep a better watch on it. I"m curious to try other recipes on this site =)
19 May 10 by member: Lindita580
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reduce to one banana and use sugar free syrup and cals get to 125 and its still yummy
29 Mar 10 by member: bbavender
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Cud be sweeter.. But helped my banana bread withdrawls!
27 Apr 09 by member: Jayjaycakez
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Nutrition summary:
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There are 146 calories in 1 serving of Maple Banana Bread. |
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Calorie break-down: 7% fat, 84% carbs, 9% protein. |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.317g
2%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.344g
Cholesterol
35mg
12%
Sodium
311mg
14%
Total Carbohydrate
30.63g
11%
Dietary Fiber
1.2g
4%
Sugars
12.26g
Protein
3.45g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.48mg
3%
Potassium
119mg
3%
Vitamin A
12mcg
1%
Vitamin C
2mg
2%
7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
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