Linguine in White Clam Sauce
Prep Time: 10 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
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Linguine in White Clam Sauce
A delicious seafood pasta of clams.
Ingredients
Directions
- Prepare pasta according to package directions.
- In a medium skillet, heat olive oil and saute onions and garlic for 3-5 minutes.
- Stir in wine; bring to boil for about 3 minutes to reduce liquid.
- Stir in clams, parsley and pepper; cook to heat through.
- Serve over cooked linguine pasta.
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Nutrition summary:
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There are 580 calories in 1 serving of Linguine in White Clam Sauce. |
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Calorie break-down: 48% fat, 36% carbs, 16% protein. |
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Nutrition Facts
Amount Per Serving
Calories
580
% Daily Values*
Total Fat
30.08g
39%
Saturated Fat
3.749g
19%
Trans Fat
0g
Polyunsaturated Fat
3.638g
Monounsaturated Fat
19.714g
Cholesterol
105mg
35%
Sodium
458mg
20%
Total Carbohydrate
50.85g
18%
Dietary Fiber
7g
25%
Sugars
5.13g
Protein
22.31g
Vitamin D
-
Calcium
22mg
2%
Iron
0.5mg
3%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
4.8mg
5%
29%
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of RDI*
(580 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
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* Based on a RDI of 2000 calories
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