Prep Time: 20 mins
Cook Time: 15 mins
Meal Types:
Appetizers
Breakfast
Lunch
Rating:
fatsecret members overall average rating
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A keto potato-less latke based off a fathead keto pizza recipe.
Ingredients
Directions
- Combine cream cheese and mozzarella in a microwave safe bowl. Heat for 1-2 minutes until partially melted and stir. Microwave again for another minute and stir.
- Add half the almond flour and stir. Microwave again for a minute and then add remaining almond flour. Stir until everything is smooth.
- When mixture has cooled down a bit, add one beaten egg and stir in until it disappears. Don't add the egg to the mixture when it is really hot or it will cook the egg.
- Spoon into a hot oiled pan. Flip when one side is crispy and brown. Plate. Serve with sour cream and hot sauce.
- Makes 3 6-7" pancakes.
24 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 337 calories in 1 serving of Keto Potato-less Latkes. |
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Calorie break-down: 75% fat, 5% carbs, 19% protein. |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
28.65g
37%
Saturated Fat
14.747g
74%
Trans Fat
0g
Polyunsaturated Fat
1.054g
Monounsaturated Fat
7.044g
Cholesterol
155mg
52%
Sodium
313mg
14%
Total Carbohydrate
4.37g
2%
Dietary Fiber
1g
4%
Sugars
0.78g
Protein
16.62g
Vitamin D
-
Calcium
308mg
24%
Iron
0.84mg
5%
Potassium
99mg
2%
Vitamin A
223mcg
25%
Vitamin C
0mg
0%
17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (75%)
Protein (19%)
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* Based on a RDI of 2000 calories
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