Prep Time: 20 mins
Cook Time: 30 mins
Meal Type:
Breads & Baked Products
Rating:
fatsecret members overall average rating
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Bread with almond flour.
Ingredients
Directions
- Preheat oven to 375 °F (190 °C).
- Separate yolks from whites.
- Beat whites with cream of tartar.
- Mix all the remaining ingredients in a food processor (butter should be melted).
- Add 1/3 of beaten whites and mix well. That’s the dough.
- Mix dough with the rest 2/3 beaten whites, but do not over-mix, because that’s what gives bread volume.
- Butter 8x4" or 9” loaf pan, pour mixture and bake for 30 minutes. Check with toothpick to see if it’s ready.
- Enjoy your no guilt bread.
41 members have added this recipe to their cookbook.
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Reviews
pretty good.
21 Oct 23 by member: MimiDP
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Nutrition summary:
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There are 83 calories in 1 serving of Keto bread. |
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Calorie break-down: 76% fat, 9% carbs, 16% protein. |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
7.27g
9%
Saturated Fat
2.022g
10%
Trans Fat
0g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.062g
Cholesterol
63mg
21%
Sodium
64mg
3%
Total Carbohydrate
1.92g
1%
Dietary Fiber
0.8g
3%
Sugars
0.42g
Protein
3.37g
Vitamin D
-
Calcium
32mg
2%
Iron
0.3mg
2%
Potassium
25mg
1%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (8%)
Fat (76%)
Protein (16%)
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* Based on a RDI of 2000 calories
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