Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Great marinade for chicken or turkey.
Ingredients
Directions
- Mince or press garlic then combine with ginger and jalapenos in a bowl.
- Add lemon juice, bay leaves and spices.
- Marinate chicken or turkey for several hours.
68 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 26 calories in 1 serving of Indian Marinade. |
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Calorie break-down: 13% fat, 77% carbs, 10% protein. |
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Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
6.13g
2%
Dietary Fiber
1.4g
5%
Sugars
1.21g
Protein
0.81g
Vitamin D
-
Calcium
22mg
2%
Iron
1.06mg
6%
Potassium
127mg
3%
Vitamin A
32mcg
4%
Vitamin C
13mg
14%
Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
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* Based on a RDI of 2000 calories
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