Homemade Low Sodium Chicken Soup
Prep Time: 15 mins
Cook Time: 1 hr 15 mins
Rating:
fatsecret members overall average rating
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Homemade Low Sodium Chicken Soup
An organic low sodium chicken soup filled with chunks of vegetables.
Ingredients
Directions
- Chop the carrots.
- In a large pot, add all ingredients together, cover and bring to a boil. Stir occasionally.
- Serve and enjoy.
33 members have added this recipe to their cookbook.
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A quick and very filling soup that doubles as a meal.
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Just like the chili from Ruby Tuesday.
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Flavorful, easy, and high in fiber recipe.
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Perfect fall soup. Easy to make, very tasty and low in points.
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I made this soup using leftovers from chicken tacos, which is so yummy.
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Nutrition summary:
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There are 241 calories in 1 serving of Homemade Low Sodium Chicken Soup. |
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Calorie break-down: 13% fat, 64% carbs, 23% protein. |
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
3.43g
4%
Saturated Fat
0.017g
0%
Trans Fat
0g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.009g
Cholesterol
35mg
12%
Sodium
680mg
30%
Total Carbohydrate
38.49g
14%
Dietary Fiber
6.7g
24%
Sugars
15.97g
Protein
13.98g
Vitamin D
-
Calcium
14mg
1%
Iron
0.35mg
2%
Potassium
73mg
2%
Vitamin A
8mcg
1%
Vitamin C
9.2mg
10%
12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
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* Based on a RDI of 2000 calories
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