Prep Time: 15 mins
Cook Time: 40 mins
Rating:
not yet rated.
fatsecret members overall average rating
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Low carb version.
Ingredients
Directions
- Slice the mushroom caps and sauté them in butter until softened, put them in a food processor or dice them finely.
- Soften the cream cheese and mix with the heavy cream, mushrooms, 1 cup of the cheddar cheese, onion and spices.
- Mix with green beans and cover with the remaining cheddar cheese.
- Bake at 350 °F (175 °C) for 30-40 minutes.
- Serving size is 1/2 cup to a cup.
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Nutrition summary:
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There are 234 calories in 1 serving of Green Bean Casserole. |
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Calorie break-down: 79% fat, 8% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
19.4g
25%
Saturated Fat
12.4g
62%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
66mg
22%
Sodium
540mg
23%
Total Carbohydrate
4.35g
2%
Dietary Fiber
1g
3%
Sugars
1.85g
Protein
7.35g
Vitamin D
-
Calcium
-
Iron
-
Potassium
70mg
1%
12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (79%)
Protein (13%)
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* Based on a RDI of 2000 calories
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