Rating:
fatsecret members overall average rating
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Nice change for breakfast with a great crunch.
Ingredients
Directions
- Add granola to yogurt,
- Stir until well combined.
- Enjoy!
84 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 54 calories in 1 serving of Granola Yogurt. |
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Calorie break-down: 9% fat, 71% carbs, 20% protein. |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.365g
Monounsaturated Fat
0.04g
Cholesterol
1mg
0%
Sodium
52mg
2%
Total Carbohydrate
10.06g
4%
Dietary Fiber
0.4g
1%
Sugars
7.52g
Protein
2.76g
Vitamin D
-
Calcium
84mg
6%
Iron
0.46mg
3%
Potassium
118mg
3%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Calorie Breakdown:
Carbohydrate (71%)
Fat (9%)
Protein (20%)
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* Based on a RDI of 2000 calories
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