Meal Types:
Main Dishes
Side Dishes
Rating:
fatsecret members overall average rating
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Warm and gooey macaroni & cheese.
Ingredients
Directions
- In a saucepan over low-medium heat melt 4 tablespoons of butter; blend in flour and seasonings, stirring until smooth and bubbly.
- Gradually stir in milk; cook and stir until thick and smooth. Stir in grated onion and cheese.
- Place cooked drained macaroni in a buttered 3-quart casserole. Pour sauce over macaroni and gently mix to blend.
- Melt remaining 2 tablespoons of butter and toss with the bread crumbs.
- Sprinkle bread crumbs over the macaroni.
29 members have added this recipe to their cookbook.
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Reviews
This is high in calories and fat, low in fiber and nutrients...seriously.
11 Jan 12 by member: patimac7794
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Nutrition summary:
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There are 602 calories in 1 serving of Golden Mac & Cheese. |
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Calorie break-down: 49% fat, 34% carbs, 17% protein. |
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Nutrition Facts
Amount Per Serving
Calories
602
% Daily Values*
Total Fat
32.92g
42%
Saturated Fat
20.309g
102%
Trans Fat
-
Polyunsaturated Fat
1.546g
Monounsaturated Fat
8.913g
Cholesterol
96mg
32%
Sodium
903mg
39%
Total Carbohydrate
50.36g
18%
Dietary Fiber
2.2g
8%
Sugars
8.76g
Protein
25.83g
Vitamin D
2mcg
9%
Calcium
595mg
46%
Iron
2.59mg
14%
Potassium
361mg
8%
Vitamin A
318mcg
35%
Vitamin C
0.9mg
1%
30%
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of RDI*
(602 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (49%)
Protein (17%)
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* Based on a RDI of 2000 calories
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