Meal Types:
Main Dishes
Breads & Baked Products
Lunch
Rating:
fatsecret members overall average rating
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Simple falafel in a pita bread.
Ingredients
Directions
- Heat some falafel in the oven (following directions on packaging).
- Slice a pita bread in half to open it up.
- Fill with falafel and enjoy.
8 members have added this recipe to their cookbook.
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Reviews
I cant get enough of this, quick and filling.
06 Aug 07 by member: Spooning
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Nutrition summary:
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There are 474 calories in 1 serving of Falafel in Pita Bread. |
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Calorie break-down: 41% fat, 44% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
22.09g
28%
Saturated Fat
2.975g
15%
Trans Fat
-
Polyunsaturated Fat
5.287g
Monounsaturated Fat
12.303g
Cholesterol
0mg
0%
Sodium
502mg
22%
Total Carbohydrate
53.61g
19%
Dietary Fiber
2.1g
8%
Sugars
0.23g
Protein
18.71g
Vitamin D
-
Calcium
69mg
5%
Iron
4.96mg
28%
Potassium
750mg
16%
Vitamin A
1mcg
0%
Vitamin C
1.9mg
2%
24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
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* Based on a RDI of 2000 calories
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