Prep Time: 10 mins
Cook Time: 25 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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A delicious all in one dinner.
Ingredients
Directions
- Preheat oven to 400 °F (200 °C). Spray a 9"x13" baking dish with cooking spray.
- In a medium bowl mix together Bisquick, water, eggs, and 1 cup of cheese. Spread in pan.
- Brown beef, drain. Stir in soup and vegetables, heat through. Spread over batter in pan.
- Bake 20-25 minutes or until edges are light golden brown. Sprinkle with remaining cheese. Bake 1-3 minutes more or until cheese melts. Serve.
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Nutrition summary:
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There are 186 calories in 1 serving of Deluxe Cheeseburger Melt. |
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Calorie break-down: 30% fat, 23% carbs, 47% protein. |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
6g
8%
Saturated Fat
1.969g
10%
Trans Fat
0.125g
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.475g
Cholesterol
79mg
26%
Sodium
473mg
21%
Total Carbohydrate
10.31g
4%
Dietary Fiber
1.1g
4%
Sugars
2.38g
Protein
21.25g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
217mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (30%)
Protein (47%)
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* Based on a RDI of 2000 calories
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